12 Things Happy People Do Differently

Check out this article. It's got some great lifestyle goals to work towards!

For those of you not wanting to read the article, here are the main points from Jacob Sokol's article:

1. Express gratitude

2. Cultivate optimism

3. Avoid over-thinking and social comparison

4. Practice acts of kindness

5. Nurture social relationships

6. Develop strategies for coping

7. Learn to forgive

8. Increase flow experiences

9. Savor life's joys

10. Commit to your goals

11. Practice spirituality

12. Take care of your body

Happy New Year, folks!!!